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Gratitude is the Antidote to Anxiety

Gratitude is the Antidote to Anxiety MARCH 30, 2025 WEEK 4  _______________  Philippians 4:4-8 (NIV) > 4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. 8 Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. 1. The state of Gratitude and Anxiety cannot coexist in the mind.  Psalms 100:4 (NIV) > 4 Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name. Psalms 136:1 (NIV) > 1 Give thanks to the LORD, for he is good. His love endures forever. 1 Thessalonians 5:18 (NIV...

PEACE THROUGH PRAYER

Peace Through Prayer MARCH 22nd - 24th, 2025 WEEK 3  _______________  Cognitive Behavioral Therapy  1. Describe the situation  2. Identify the trigger fear  3. Excavate the fear  4. Expose the Core Belief  Anxiety expands to the size of our thoughts.  Faith expands to the size of our prayers.  Biblical Antidote  How can I shape my prayers to lower my anxiety?  Philippians 4:4-8 (NIV) > 4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. 8 Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about ...

Your First Step to Overcome Anxiety

Your First Step to Overcome Anxiety MARCH 15th - 17th, 2025 WEEK 2 _______________ Philippians 4:6 (NIV) > Philippians 4:4-8 (NIV) > Peace is found between the pillars of trusting God's GOODNESS and CONTROL. When you get anxious about WHAT might happen, you focus on WHO is in control.  Anxiety increases as our need to be in control increases. Anxiety decreases as our need to be in control decreases.  Romans 8:28 (NIV) > Isaiah 26:3 (NIV) > What makes you anxious the most is likely the area where you trust God the least. What is God speaking to you through this message?   What is one thing you can do this week to live out the teaching? GOD YOU ARE GOOD AND I GIVE YOU CONTROL! Peace is found between the pillars of trusting God's GOODNESS AND CONTROL