Gratitude is the Antidote to Anxiety MARCH 30, 2025 WEEK 4 _______________ Philippians 4:4-8 (NIV) > 4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. 8 Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. 1. The state of Gratitude and Anxiety cannot coexist in the mind. Psalms 100:4 (NIV) > 4 Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name. Psalms 136:1 (NIV) > 1 Give thanks to the LORD, for he is good. His love endures forever. 1 Thessalonians 5:18 (NIV...
Peace Through Prayer MARCH 22nd - 24th, 2025 WEEK 3 _______________ Cognitive Behavioral Therapy 1. Describe the situation 2. Identify the trigger fear 3. Excavate the fear 4. Expose the Core Belief Anxiety expands to the size of our thoughts. Faith expands to the size of our prayers. Biblical Antidote How can I shape my prayers to lower my anxiety? Philippians 4:4-8 (NIV) > 4 Rejoice in the Lord always. I will say it again: Rejoice! 5 Let your gentleness be evident to all. The Lord is near. 6 Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. 8 Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about ...